Kofi Kingston Boom Drop | Ep.76 Arms & Abs Workout

WWE Superstar Sheamus aka The Celtic Warrior here... When I got in the gym with New Day supremo Kofi Kingston he'd won just about every WWE title there is apart from the WWE Championship. Fast forward a few weeks and Kofimania has taken over and he's WWE Champion. So excuse the continuity, I'm new at this TV presenter thing.

Also, the full version on this video is about 2 hours long as myself and Kofi got to reminiscing about the good FCW old days before we got to the main roster. But we still got a good Arms and Shoulders workout in before Mr. Kingston destroyed me with a killer 6 minute Abs session. Oh and a big shout-out to Charles Robinson on cameras! Lastly, with the whole WWE roster behind him and Kofimania running wild, Kofi Kingston & The New Day are still changing & evolving, heading into a brighter future thanks to their ability to... Brave Change.

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