Maintaining fitness as an Injured Runner

Cross training for runners, so key for long term health. I have learned my lesson that is for sure. Need to do a better job at cross-training BEFORE I get injured, not just while I am injured from an overuse running injury. This running injury in my left foot is beginning to feel better, I'd put the pain of the injury at a 5 out of 10 right now, definitely down from one week ago. Hoping this cross-training really keeps me in shape for the possibility that I could run the Cleveland marathon.

🔻My Favorite RUNNING Items from AMAZON right now 🔻

• Foot Log massage roller (Plantar Fasciitis prevention and relief):

• LUMI Shoe Spray for all those smelly shoes:

• Hoka Recovery Sandal:

• Zensah Compression calf sleeves for recovery:

====================================================
🔻SOCIAL 🔻
🔸Strava:
🔸Twitter:
🔸Instagram:
🔸Facebook:
🔸Email updates:

====================================================
🔻CURRENT RUNNING SHOES FROM AMAZON 🔻

• Skechers Razor 3:
• Nike Zoom Fly FLyknit:
• New Balance Beacons V1, Men's: and Women's:
• Nike Pegasus Turbo, Men's:

====================================================
🔻LET'S CONNECT 🔻
🔸Strava Profile:
🔸DeMoor Global Running on Strava:
🔸Email: sjdemoor85@gmail.com
🔸My Shoe Size: 7.5 men's US sizing
🔸Mailing Address:

Seth James DeMoor
PO BOX 1972
Englewood, CO 80150
USA

====================================================
🔻WATCH MORE BELOW: TOP 3 VLOGS IN PAST MONTH 🔻
🔸Running Shoes that are NOT working in 2019:
🔸Nike Terra Kiger 5 First Impressions | Nike Trail Shoes 2019:
🔸Running and Mental Confidence (toughness) Strategies:

====================================================
🔻WINTER RUNNING GEAR FROM AMAZON 🔻
• TrailHeads Touchscreen Gloves with Reflective Waterproof Mitten Shell:
• Salomon Fastwing Hybrid Jacket:
• Toughwear neck and head warmer (Balaclava):
• Arsuxeo Men's Active Training Running Shorts:
• Nike Running Tights for winter:

====================================================
🔻MY FAVORITE RUNNING SOCKS 🔻
• SMARTWOOL:
• STANCE:
• DARN TOUGH:

====================================================
🔻RUNNING GEAR FROM AMAZON 🔻
• HOKA Recovery Sandal:
• ZENSAH Neon Green Reflective Compression Arm Sleeves:
• SMITH Sunglasses:
• SUUNTO Peak 3 Watch:
• SALOMON XA green running hat:
• NATHAN handheld Waterbottle for LONG runs:
• PETZL Nao headlamp:
• ANTI CHAFE BALM:
• LUMI Shoe Spray:

====================================================
🔻RECOVERY ITEMS THAT I USE 🔻
• Hoka Recovery Sandal:
• Trigger Point Foam Roller:
• Foot Log massage tool:
• Epsom Salt:
• Altra Torin Running Shoe:
• Turmeric Tea:

====================================================
🔻MUSIC 🔻
• Melchizedek by Giants and Pilgrims:
• Closing Song: Floppy Circus ft. Panthurr, singing "The Brightest Smile":

====================================================
🔻CAMERA GEAR FROM AMAZON 🔻

• GoPro 7 Black:
• Gimbal for GoPro (Feiyutech):
• DJI SPARK:
• Canon 5D DSLR Camera:
• Rode Video Pro Mic:

Seek beauty. Work hard. & Love each other. ----- Subscribe today if you're looking for more of all three in life! Running vlogs and running motivation at it's finest here on this channel. If you need a little motivation to start running to get back in shape, you have arrived at the right YouTube channel. Here on this running YouTube focused channel, you will experience motivation, knowledge, and love for each other by sharing each other's stories. Running inspiration served up daily.

Seth James DeMoor Daily Vlog Channel
Seek Beauty
Work Hard &
Love Each Other

daily vlog,seth james demoor,running vlog,long distance running tips,running shoe reviews,running gear,running motivation,how to start running,how to run,motivation for exercise,motivation to start running,running inspiration,nike run club,how to run fast,how to run faster,cross training for ruuners,injury prevention for runners,biking for runners,biking for cardio,swimming for runners,benefits of swimming for runners,