We would be thrilled if you subscribe to our youtube channel here: The third week of the Navy SEALS training is known as Hell Week. During Hell Week, candidates participate in five and a half days of continuous training. Each candidate sleeps at most 4 hours during the entire week, runs more than 320 km, and does physical training for more than 20 hours per day (Wikipedia).
This is far beyond most people's comfort zones - physically and mentally.
This is an extreme example I know but leaving the comfort zone is actually the secret sauce for FLOW. "The mental state of operation in which a person performing an activity is fully immersed in a feeling of energized focus, full involvement, and enjoyment in the process of the activity." (Wikipedia). Some weeks are crazy packed and we feel that we are at the edge of our capabilities - we leave our comfort zone at every given moment. We fight, run, solve problems, meet people, organize the family, just let it flow. And it works. I just had such a week and feel tired but at the same time blessed and satisfied with a smile on my face. This is what I call a FLOW week. It's much more than just pleasure. It's a feeling of deep contentment.
If we shy away from challenges, conflicts or trouble, if we are too lazy to leave our comfort zones and seek convenience instead of allowing the week to unfold all we get is boredom. We miss the challenge side of the FLOW equation. Flow needs clarity about our skills and what we really like to do, but also the bold step out of our comfort zone.
Thank you to everyone who I met, whatsapped, emailed, fought, argued, laughed, drank, celebrated, discussed, smiled, praised, criticized and hugged this week. You all made me step out of my comfort zone. You made my week ❤️ Note: This post is a reminder to myself. Never forget that concept! 🔥
Thank you to my team at Blackboat and my podcast partner Michael for the House of New Work, my friend Felix for this once in a lifetime flight experience, Dentsu Aegis for the Q&A after the Keynote, OMR for the party of the year, MOIA for the rides, Vitra for the chairs and and and... I definitely forgot someone 🙏🏼🙏🏼
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Our videos and vlogs are about our journey to New Work. And since New Work is about the things that we really, really want to do it's an exciting journey that is nowhere near the end.
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About myself:
I am one of the crew members and founder at Blackboat. A digital consultancy specialized in New Work and Cloud Collaboration. In this role I am also quite frequently on stage as a keynote speaker ( But my true passion is filmmaking. You will see a lot about this topic this year. We are currently building something new!
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