This video is full length which means you can just follow along with whatever I'm doing. If you need extra rest, just pause the video. If you don't need a rest - watch it the whole way through.
You can hit this home workout 2-3x per week - and if you wanted to keep active on your other days - be sure to check out my other workouts!
👉Shorts in this video are by Gymshark.
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Music:
JPB - Defeat The Night (feat. Ashley Apollodor) [NCS Release]:
Warriyo - Mortals (feat. Laura Brehm) [NCS Release]:
Futuristik - Forgive Me [NCS Release]:
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