How I Lost 40 Pounds 5 Years Ago and Stayed Healthy

#111 - In this week's episode of The 5 AM Miracle Podcast I discuss my weight loss journey. If losing a few pounds is on your bucket list, get ready to kick that goal into action today! There are two stories here. The first began four years ago as a radical experiment with a new diet. The second began months earlier with a dog, a documentary, and a decision.

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