ಟೀ,ಕಾಫಿ ಬದಲು ಈ ಕಷಾಯ ಕುಡಿದು ಆರೋಗ್ಯವನ್ನು ಕಾಪಾಡಿಕೊಳ್ಳಿ || Instead of tea,coffee drink this kashaya

ಟೀ,ಕಾಫಿ ಬದಲು ಈ ಕಷಾಯ ಕುಡಿದು ಆರೋಗ್ಯವನ್ನು ಕಾಪಾಡಿಕೊಳ್ಳಿ || Instead of tea,coffee drink this kashaya

Cumin is a common Indian spice known for its positive effects on the digestive system and elimination of many toxins from the body.
Cumin can be used for weight loss as it is an effective weight loss remedy. You can lose fat from your belly as well as your whole body within just 15-20 days by eating cumin seeds or drinking cumin water daily. ... Cumin can help in burning calories faster by increasing the speed of metabolism and improving digestion.


Coriander provides a cooling effect to the body and helps remove the excess acid in the stomach.

Coriander seeds are said to reduce the blood glucose levels in diabetics. Moreover, it is said to maintain the insulin activity, which further helps in keeping blood sugar levels in check. ... Coriander seeds also help improve digestion, further keeping your blood sugar levels stable.

fenugreek has benefits for lowering blood sugar levels, boosting testosterone, and increasing milk production in breastfeeding mothers. Fenugreek may also reduce cholesterol levels, lower inflammation, and help with appetite control, but more research is needed in these areas.

jaggery contains sucrose, which when absorbed by our body raises blood sugar levels. ... People who don't have diabetes can replace sugar with jaggery. This is a healthy choice for them. Doctors recommend a low Glycemic Index diet for diabetics.

#shettysrecipesandhobbies

ಟೀ,ಕಾಫಿ ಬದಲು ಈ ಕಷಾಯ ಕುಡಿದು ಆರೋಗ್ಯವನ್ನು ಕಾಪಾಡಿಕೊಳ್ಳಿ,Kashaya,Kashayam,kashayam for cold and cough,kashayam for weight loss,jeera kashayam for weight loss,jeera water for weight loss,coriander water for weight loss,coriander and jeera water for weight loss,coriander jeera kashayam,coriander jeera for diabetes,diabetes,kashayam for diabetes,kashayam for acidity,Coriander powder,Cumin seeds powder,