Using Alternative Medicine to Heal My ACL | Recovery Time w/ Zac Efron

Blood flow restriction, guasha, and cupping. Physical therapy just keeps getting weirder but I feel great. Love that we’re fusing Eastern and Western medicine to put me back together. Thank you all for your support as I go through this difficult journey!

SUBSCRIBE for NEW videos every week!

About Recovery Time:
Join me on my road to recovery as I rehab my knee. It’s not going to be easy but I’ll be working hard so I can come back at 110%! Thanks for your support.

Follow Me:
INSTAGRAM ➤
FACEBOOK ➤
TWITTER ➤

Filming by ➤

About Zac Efron:
Hello Youtube! Remember to check back weekly for my travel adventure series “Off the Grid”, or for my workout and interview show “Gym Time”. You can expect to see adventures, workouts, nutrition and other sneak peeks inside my life. Hope you like it and don’t forget to subscribe.

Using Alternative Medicine to Heal My ACL | Recovery Time w/ Zac Efron


Zac Efron

zac efron,dylan efron,celebrity,trailer,body transformation,the rock,dwayne johnson,michael b jordan,kevin hart,will smith,zendaya,baywatch,high school musical,the greatest showman,neighbors,gym time,workout,weightlifting,motivation,muscles,lose weight,trainer,physical therapy,torn acl,knee injury,knee therapy,knee recovery,hip thrust,blood flow restriction machine,wall kisses,tendon graft,cadaver,cupping,acl tear,sports medicine,acl recovery,