WHAT I EAT IN A DAY// VEGAN TEEN (vegan, balanced, healthy)

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'THRIVING ON VEGAN' EBOOK IS OUT!!🌈🌞🌸
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Filled with 90+ wholesome recipes meant to make you THRIVE, helpful tips and tricks on starting a vegan lifestyle, full grocery list and pantry staples, and more!

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✶WHY GO VEGAN?✶

Position of the American Dietetic Association -"It is the position of the American Dietetic Association that appropriately planned vegetarian diets, including total vegetarian or vegan diets, are healthful, nutritionally adequate, and may provide health benefits in the prevention and treatment of certain diseases. Well-planned vegetarian diets are appropriate for individuals during all stages of the life cycle, including pregnancy, lactation, infancy, childhood, and adolescence, and for athletes." Link-



MUST WATCH DOCUMENTARIES-



Earthlings- on netflix

DAIRY AND EGGS EXPLAINED-
BEST SPEECH YOU WILL EVER HEAR-

EGGS-




DAIRY-





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Where do I live- California
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