OMAD - INTERMITTENT FASTING - FEELING COMFORTABLE WITH THE EMPTY SPACE!

Hello guys, today Im talking about One meal a day, or OMAD for short.
How will it feel intermittent fasting?
I share tops tip for being successful on OMAD while eating the food you love!

Please enjoy this chatty fun vlog xxx
See you all soon.
I hope you enjoy the video and have a great day.
Love always Amellanicole

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