How I train to stay fit! 5 GLUTE EXERCISES you NEED to add

FULL WORKOUT:
1. DB Hip Thrust
2. DB Single Leg Hip Thrust
3. Lying Side hip raises
4. Front Foot Elevate Reversed Lugnes
5. DB Side Leg Raises

And repeat for your needs!
12-20reps
45s rest between sets
2min rest between exercises

Thanks to for letting me train and record in their gym!

To make it harder, add resistance band

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