How to Lucid Dream and Become Consciously Aware In The Dream State

COAST TO COAST AM - Author Robert Waggoner shared tips on how to lucid dream or become consciously aware of dreaming while in the dream state. He has logged in more than a thousand lucid dreams and uses this scientifically validated state to access subconscious creativity, heal the body, and communicate with an aware inner self. The technique he developed many years ago for attaining lucidity is to stare at the palms of his hands for about five minutes just before going to sleep and repeating in his mind over and over: "Tonight, in my dreams I'll see my hands and realize I'm dreaming." In Waggoner's dream state, his hands would pop up just like they were spring-loaded, in front of his face, and he'd realize he was dreaming.


ORIGINAL SHOW DATE - 2015/02/02


A media phenomenon, Coast to Coast AM deals with UFOs, strange occurrences, life after death, and other unexplained (and often inexplicable) phenomena.

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