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Relaxation, Meditation, and Mindfulness #23

Relaxation, Meditation, and Mindfulness #23 Enjoy a break from the stresses of the day with VIDEO #23 in our RELAXATION & MEDITATION Series.

These videos are intended to help you re-focus and re-charge, to take your mind off of issues you are dealing with, and to give you a few minutes of quiet reflection through the beauty of nature.

We'd love to know what you think of these videos, and as always feel free to LIKE and SHARE these videos with others that could use a break. 🎥🧘🏼‍♀️

(Filmed at Erindale Park in Mississauga)

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