Here is a Stephanie Buttermore "All In" Response from Certified Nutrition Coach! Here what a certified nutrition coach has to say when it comes to the whole "ALL IN" phenomenon made popular by Stephanie Buttermore. I know this may be a sensitive subject for some, and it is definitely a hot topic that I may get some flack for, but I encourage you to dive deep into this video so you can see how much I actually LIKE Stephanie and am happy for her on her journey. My other main focus of this video is a focus on the truth of the fitness industry, and a lot of the myths, secrets, and tragedies of how people get stuck in an endless cycle of competition prep and binging. Hormones are a tricky thing to regulate if you eat a lot and then starve. This video is not meant to bash Stephanie at all, so please keep the comment section kind! This is simply one nutrition coach's opinion on the subject, and I wanted to impart a little third party knowledge for some of you who may be following her on her journey. A little education and friendly, well-intentioned debate never hurt anyone, right? I also wanted to get into the fitness industry in general and how the demands of social media have caused a lot of harm to the general health of many. Your aethetic should never get in the way of your health and happiness, and I am so glad Stephanie has put herself first in this way, even I do not 100% agree with the method she used to get there. I wish her the best! Stephanie's ALL-In Video series:
www.nutritionbysamantha.com
If you or someone you know may have an eating disorder, please reach out to a licensed and qualified medical professional for help. YOU ARE NOT ALONE.
When I am extremely passionate about something, I speak very quickly, so feel free to slow down this video in your settings if it's too fast! Hehe!
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