TURN UP! (8 reasons to not do it so often) ft. Shan Kepha

Turn down for what? 🤷🏾‍♂️ Check out the video and i will tell you. Add me on social IG & Twitter: @shan_kepha
FB: Shan Kepha SC: ageezyg

Having a good time every once in a while can be a great way to relieve stress and take a break from the every day struggles and grind that life has to offer. Going out with friends in moderation is one thing, but going out every other night getting drunk and passing out is another. In this video I cover 8 reasons why "turning up" several times per week can be bad for your mental and physical health. This is not a "have fun bashing" video! Just simply pointing out things that I have observed and experienced personally. Feel free to comment rather you agree or not with this video.

black men,black man,black empowerment,positive mindset,grown men,growing up,overcoming adversity,advice,growth,mentorship,black community,positivity,mindset,inspire,inspiration,focused,meaningful,powerful,positive role model,“shan_kepha”,“#bebetter”,“#winugly”,“@shan_kepha”,“shan,kepha”,turn up,party,lit,get lit,healthy,healthy lifstyle,liver damage,drinking,hangover,having too much fun,alcohol dependence,sleep deprivation,hot girl,hot boy,club,bar,bar fight,