Improve Hamstring Flexibility with Banded Movement :-)

Release of flexibility potential of your hamstrings and muscles on the back of the leg and hip! This Banded Standing Hamstrings Release helps the tissues of the hamstrings and mobilizes your posterior chain musculature into ideal ranges of motion. Improving range of motion to the posterior chain can help alleviate hip, knee, and back pain. See and feel improvement in splits, squats, deadlifts, running and more :)!
Banded Movement Mobilizations are the easiest way to deal with muscle stiffness and restore full range of motion to both muscles and joints for improved neuromuscular dynamics. Movement is key, so start utilizing the new ranges of movement after performing Banded Movement Mobilizations.
Learn more about Banded Movement Mobilizations with Flexibility Script courses, workshops and “Release Your Flexibility Potential” book & ebook available on Amazon.com, FlexibilityScript.com, & Rubberbanditz.com. Online Flexibility Script classes/programs are in the works for 2020 & will be available on FlexibilityScript.com :-)!

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