Is Helping People Really Worth It?

Talking to yourself helps you organize your thoughts. According to psychologist Linda Sapadin, talking out loud to yourself helps you validate important and difficult decisions. “It helps you clarify your thoughts, tend to what's important and firm up any decisions you're contemplating.” Talking to yourself means that you are self-reliant. Like Albert Einstein, who “was highly gifted and acquired early in his life the ability to exploit his talents,” people who talk to themselves are highly proficient and count on only themselves to figure out what they need.

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