#Meditation to #transform the #blockages that are causing #anxiety ,#overwhelm ,#fear from ....

This exercise is one of many tools and ways you can give yourself the boost of fresh energy flow to manifest your desires.
Energy blockage is the place when your low vibrational thoughts ,emotions get stuck in your body the free flow of energy through and around your body .
Imagine it as a dam. When the gate is down the water accumulates and the lake is getting fuller and fuller.Same with the dense energy that causes the free flow of it.What ever caused the contraction,blockage will get more and more behind it ,causing more and more anxious thoughts ...until it explodes.
With this exercise you can open the gate to free flow of the energy .
Do it daily if possible.With practise it becomes easier and faster.
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#visualisation,#manifestation,#freeflow,