Seamen retention Day 11| Getting lean again

(Day 11 of 90 complete)
My name is Tristian and I will be doing this for 90 days.
1.Retain my seed
2.Drink 128floz of water a day
3.Continue to grow out my hair
4.Take 2 cold showers a day
5.Wash face and brush teeth 3 times a day "hygiene challenge"
















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