When we are stuck in blaming, disliking or hating ourselves, we are unable to love our world.
In this guided reflection we’ll explore using the acronym RAIN (recognize-allow-investigate-nurture) to begin releasing the armoring of blame and relating to our inner life with greater understanding and compassion.
To watch the full talk, go to:
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Tara Talks is a series of short offerings found within Tara's dharma talks; short talks that bring the teachings to life and give profound insight on the path toward living from an awakened heart-mind.
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