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Tara Talks - Reflection: Healing Self-Blame

Tara Talks - Reflection: Healing Self-Blame Tara Talks - Reflection: Healing Self-Blame [2019-08-07]

When we are stuck in blaming, disliking or hating ourselves, we are unable to love our world.

In this guided reflection we’ll explore using the acronym RAIN (recognize-allow-investigate-nurture) to begin releasing the armoring of blame and relating to our inner life with greater understanding and compassion.

To watch the full talk, go to:

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Tara Talks is a series of short offerings found within Tara's dharma talks; short talks that bring the teachings to life and give profound insight on the path toward living from an awakened heart-mind.

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