My first VLOG - Ways people deal with NEGATIVE emotions

We all have different ways of handling emotions. It's the negative ones that we need to worry about and learn from in order for us to be better individuals.

This video simply shows ways on how many people deal with those so called "negative emotions". Taken from the book of Anthony Robbins coach Rj quickly shares this wonderful insight with a small tweeks of spirituality in the end.

Coach Rj is a certified brain health coach in the Philippines, who focuses on emotion management. He gives corporate lectures and coaching on how to better manage peoples emotions and life a happier life.

emotions