(YoGaEun) LOWER BODY DEEP STRETCH AT THE WALL FOR IMPROVING BACK BENDING

This content is Lower body deep Stretch for thighs and psoas muscles at the wall.
We are going to hold the postures with long breathing to intensify stretch.
Enjoy and do your own practice!

Prepare props : blanket, yoga blocks

Music : Porches and universes / Puddle of Infinity
#YoGaEun#DeepStretchYoga#IntermediateYoga
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This video is LOWER BODY DEEP STRETCH AT THE WALL FOR IMPROVING BACK BENDING.
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Enjoy❤️

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