VERY IMPORTANT Do u like to exercise GYM , RUNNING or YOGA | Dr Ashwin Vijay

VERY IMPORTANT- Do u like to exercise? GYM , RUNNING or YOGA? Let’s understand the basics of a fitness routine first.
உடற்பயிற்சியின் அடிப்படைகள்!

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Dr Ashwin Vijay
Strength India Movement

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