Can you lose 5 pounds in a day?

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Can you lose 5 pounds in a day?
Expert Advice on How to Lose 5 Pounds in a Day - wikiHow
May 13, 2019

How to Lose 5 Pounds in a Day. ... If you want to lose a small amount of weight quickly, you should do so effectively and safely, no matter your reason for wanting to shed pounds. However, you can safely shed weight from retained water and waste, and lose 5 lbs. (2.3 kg) or more within one day.

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