We absolutely went crazy on this upper body day, working out on chest, back, shoulders, and arms to get an insane pump. This is how I like to train my physique for gains. Switching back to bodybuilding has been a fresh change after training so much for powerlifting.
To Go24, could I get a free membership for a month? ;)
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Music: Snavs - Pharaoh NOIXES & Layzee Gold - Magic Malik Bash - Ghosts Jinco - Tokyo
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