Today I’m talking about a vinegar tonic that boosts the immune system. It has roots in a centuries-old recipe and was updated and modernized in the 20th Century and given a new name.
Since then, it's been adapted many times and is now a staple recipe in any budding herbalists recipe book. Its called, Fire Cider.
By the end of this show, you’ll learn about the history of how infused vinegars got started and why they are so popular today. I’ll even share my own recipe so you can make a batch for yourself and family.
My disclaimer so we are clear…
I’m not a doctor, and if you have questions about your health, please consult a licensed medical professional. The information discussed in this podcast is for educational and informational purposes only.
LLH Website:
Herbal Actions for Fire Cider
General Herbal Action Chart:
Recommended Books:
Fire Cider! 101 Zesty Recipes for Health-Boosting Remedies Made with Apple Cider Vinegar:
Rosemary Gladstar's Medicinal Herbs: A Beginners Guide 33 Healing Herbs to Know, Grow and Use:
Rosemary Gladstar Website:
Fire Cider 3 Website:
A Special Thank You To Gene Tullio!
The music used in this show is used with permission and is created and produced by Gene Tullio.
Gene's music can be downloaded from Amazon, iTunes, and Spotify. For more information about his music, please contact him at dreamshipmusic@gmail.com
Album: The Dreamship| The Forge Of Life| Copyright 2018
Social Media Links:
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Please follow us on all our social media outlets. We’d love to hear if you tried the recipe(s) from these podcasts.
Living and Lovin Herbs Website:
Instagram: @livingandlovinherbspodcast
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Twitter: @Livingandlovin6
Links Mentioned:
Primary Source Links For The Health Benefits Of Apple Cider Vinegar
WebMD Apple Cider Vinegar:
Harvard Health Publishing| Harvard Medical School: Apple Cider Vinegar Diet: Does It Really Work?:
Wikipedia Four Thieves Vinegar:
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