Get To The Root Cause Of Your Low Back Pain with Hip Flexor Stretches

In many cases, low back pain is caused or made worse by overactive and tight hip flexors. When these muscles are dominant, they put a lot of pressure and stress on our lower backs. This also hinders your core and glute muscles which are the very areas that protect and support your low back.

Reed here from Lead in Saskatoon, SK, Canada. I'm a Fascial Stretch Specialist, my main areas of expertise are: functional posture and primal movement patterns, mobility, mindfulness/awareness, pain management, and overall well being. I improve my clients’ quality of life by restoring functional range of motion, increasing joint mobility (or stabilizing for the hypermobile), reducing pain, and improving performance.

Your body was designed to move! Let us help you restore your functional range of motion and pain free movement so you can enjoy the lifestyle you want.

To find out more and book a fascial stretch session with me visit:

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