Ladies!!! This is an Herbal powerhouse Nettle or Stinging Nettle is a wonderful herbs that helps so many ailments especially for us Women folk. Great for seasonal allergies, weight control, blood sugar & type 2 diabetes, fatigue, all menopausal symptoms including weak hair/teeth/nails/bones, anemia, recurring UTI, natural diuretic, inflammation, eczema, insulin resistance, full of calcium that the body can easily absorb!!! Etc.... prostate health!!
The list goes on and on...
Today I made a quick infusion somewhat of a decoction of 16 oz. Of purified water with 1/4 cup of nettle leaf. I added the leaf after boiling the water and covered it (remove from heat) allowing it to naturally steep and sit. This way you get the proper use from the plant. If you are using roots, bark, berries boil them first then add your dried leaf or flower herbs to steep at the end.
You can drink about 8oz of infusion twice daily, or take about 1 dropper full of a tincture 3 times daily mixed in a little water.
Please research any supplements or herb you want to add to your routine as well let your healthcare provider know what your planning to use. Be safe!!
If you have an emergency seek help or call 911. This is for Educational purposes only
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