Over here, I give you workout and nutrition tips as well as providing answers to commonly asked questions to help you and other busy professionals get in shape while continuing to excel at your job. I will also show you from time to time on how I go about my workouts and diet as well.
There is nothing better than looking and feeling your best and you'll see this transformation radiate from within you. I've done it as a busy professional a few years ago working long hours sitting at a desk. And now it's time for me to help you do the same. Subscribe if you want me to show you how to get in the best shape of your life this year and stay in shape for the long term.
Interested in 1 on 1 coaching? Send me an email: jonathanlabianca@gmail.com
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Disclaimer:
I am not a medical professional. All of the content provided here is for informational purposes only and is based on my knowledge, education and personal experience. Jonathan does not make promises or guarantees regarding the accuracy of information supplied. Jonathan is not responsible for any errors or omissions in any content herein. It is not to be taken as medical advice or recommendation. Always consult a physician before starting any diet or exercise program.
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