Learning to say “no” is something that is incredibly valuable and yet very difficult for a lot of people.
I’ve posted this BOUNDARIES shirt in the SELFish collection here:
If you are really struggling with your ability to set boundaries for yourself around certain behaviors, there are a lot of great 12 step programs that can help people in this area, including:
Sex and Love Addicts Anonymous -
Overeaters Anonymous
Alcoholics Anonymous
Narcotics Anonymous
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