Weight Loss “Adventure” Update: Jessica's Struggle To Stay On Track

As most of you know, Brian and I have been following a whole food, plant-based diet for over a year and a half now. Together, we have lost a combined 300 pounds. We get asked a lot if we ever struggle - and the truth is - yes we do. In today's video, I share with Brian (and you!) how I've been doing lately. Check out my blog post here:

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OTHER LINKS YOU MIGHT ENJOY:

How We Got Started On Our WFPB Weight Loss Journey -
How We Lost 270 Pounds -
Ten Tips For Switching To A Whole Food, Plant-Based Diet -
What We Eat In A Day For Weight Loss -
What We Eat In A Day [Weekend Edition] -

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NOTE: We are not doctors, dietitians or nutrition experts. The information provided is not intended to be a substitute for professional medical advice or treatment. Please consult with your doctor before changing your diet. (Read more at

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