Watch as Chris Heria shows you Best Dumbbell Exercises You Can Do From Home or anywhere, all you need is a set of dumbbells. Find this workout and more on the Heria Pro App become a member to start training like Chris Heria today.
Find out How to start working out the best way for beginners with Chris Heria and the Heria Pro App & for more workouts by Chris Heria visit heriapro.com and download the HERIA Pro App in the App Store!
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Watch as Chris Heria shows you Best Dumbbell Exercises You Can Do From Home or anywhere, all you need is a set of dumbbells. Find this workout and more on the Heria Pro App become a member to start training like Chris Heria today. 
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