Ginger's Live Q&A 2019 #17 💬 KETO CHAFFLES Most Frustrating Keto Questions | Keto Tips for Success

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📖 MY FAVOURITE KETO RECIPE BOOKS BY MARTINA FROM KETODIETAPP


📆🧀🥓28 DAY KETO PRIMAL MEAL PLAN + guide + weekly shopping list


THE KETO KITCHEN by Elliot (UK based as well)


KETO BREATHALYZER


The MAGNESIUM i use is Now 400mg
get it here:

The SODIUM I usually get from Pink Himalayan Salt sole water
this is the one I use:

The POTASSIUM extra you might need can come from Potassium Chloride Low Salt alternative.
the one I use is:

MAGNESIUM BISGLICINATE 500MG


SUPER CORTISOL SUPPORT


L-CARNITINE 1000MG


KITCHEN KETO ESSENTIALS

FOOD SCALE

RAINBOW CUTLERY

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The Info and knowledge of the Ketogenic Diet, Biology and Biochemistry usually come from personal curiosity and research. I do however hold the following certifications so far:
THE OPEN UNIVERSITY - The Science of Nutrition (2015)
UNIVERSITY OF ABERDEEN - Nutrition and Wellbeing (2016)
NUTRITION NETWORK (THE NOAKES FOUNDATION) - Professional Training in LCHF/Ketogenic Nutrition & Treatment (2018)
STANFORD UNIVERSITY - Introduction to Food and Health (2019)
UNIVERSITY OF COPENHAGEN - Diabetes – the Essential Facts
NUTRITION NETWORK - LCHF in Clinical Practice (2019)

I love to research but I am not a medical professional and the information given here does not constitute medical advice.
If you embark on a lifestyle change please do consult your doctor first.

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